Hey Legends Just me again. So we are in the early stages of 2021, 2020 was terrible and we want to make the most out of this year. ...

Hey Legends, just me again. So 2020 is almost done and dusted, who would ever have thought at this time last year we were about to go...

Hey Legends Well we are only four sleeps away until Santa climbs down the chimney again and hopefully leaves you all the presents you...

Hey Legends Just me again, can you believe we are almost in December again and the big fat man in the red suit isn't far away. So just a...

Hey Legends So this week I have really discovered that the mind really is a powerful thing. I have known this myself for quiet some time...

So we are slowly but surely starting to come out of Lock Down for hopefully the last time, it has been challenging, different, and not...

So its a rainy day, what better way to spend it writing a new blog for you legends. This year has taught me so much about myself, about...

Hey All As you may or may not know today is National R U Ok day. A day where you reach out to someone and ask that simple question R U...

So we have almost hit the halfway mark of our latest lock down. How has it been going for you guys? For myself its been up and down. Its...

So we are officially one week into our second stage 3 lock down, how is it going for you? This week we started our online program again...

Wow, 3 more nights of training before we go into lock down again for the second time this year. You cannot make this stuff up, 2 lock...

Hey Guys With all the craziness that is going on in the World right now I thought it would be a good time to chat about Mental Health a...

So we have been dealt another blow with the Government rescinding its plan for Adults to resume full contact training on July 13th. It...

So we have just past the half way mark of 2020, what a strange year so far. We spent 3 months in lock down, some worse than others. We...

Wow, what a crazy last three months we have been apart of. Who would have thought entering the year 2020 that basically the whole world...