Bootcamp Classes in Mildura
High-intensity group fitness classes to build strength, endurance, and overall health.
Book Your Free ClassAbout the Program
Looking for a way to get fit in a supportive group environment? Led by Jenelle Burnham, our Bootcamp classes are designed to push your limits and help you achieve your fitness goals.
Whether you're looking to lose weight, build muscle, or improve your cardiovascular endurance to support your adults BJJ training, these sessions will get you results. All fitness levels are welcome, as exercises can be scaled to your ability. We even offer a Thursday 6:30am class for early workers.
What to expect in your first class:
- Dynamic stretching and warm-up
- High-Intensity Interval Training (HIIT) circuits
- Strength and conditioning with kettlebells, dumbbells, and bodyweight
Frequently Asked Questions
How much does bootcamp cost in Mildura?
$90 per month for bootcamp-only membership, with a casual class at $25.
Is Mildura Brazilian Jiu Jitsu good for complete beginners?
Yes, absolutely. Our Bootcamp classes are fully scalable, meaning complete beginners can work alongside experienced athletes safely and effectively.
What should I wear to my first BJJ class?
For a Bootcamp class, wear comfortable workout clothes and clean athletic shoes. Bring a water bottle and a sweat towel.
Do I need to be fit before starting?
Not at all. The purpose of Bootcamp is to get you fit. You can go at your own pace and take breaks whenever you need them.
Ready to Start Your Training?
Come in and train with us. First class is on us.