Teens BJJ Classes in Mildura

About the Program

Being a teenager can be challenging. Our Teens Jiu Jitsu program bridges the gap between our kids classes and adult training. This crucial stage focuses on more complex techniques, physical conditioning, and mental resilience.

We provide a positive, structured environment where teenagers can build self-esteem, get fit, and learn high-level self defence away from screens and social media pressures. They will learn how to handle themselves confidently in any situation.

What to expect in your first class:

• Dynamic warm-up and conditioning
• Detailed technical instruction and drilling
• Positional sparring with partners of similar size and skill

Class Schedule

• Monday & Wednesday5:00pm
• Tuesday & Thursday4:00pm

How much do BJJ classes cost in Mildura?

Teens BJJ classes cost $25 per week. We also offer family discounts if multiple family members train with us.

Is Mildura Brazilian Jiu Jitsu good for complete beginners?

Yes, absolutely. Most teenagers who join our program have never done martial arts before. We focus on teaching the fundamentals in a safe, welcoming environment.

What should I wear to my first BJJ class?

For your free trial, wear comfortable athletic clothing like a t-shirt and shorts without pockets or zippers. Bring a water bottle. We train barefoot on the mats.

Do I need to be fit before starting?

Not at all. Jiu Jitsu is a fantastic way to build fitness. Your teenager will naturally improve their cardiovascular endurance and strength just by participating in class.